And 18.4 is out! 21-15-9 Deadlifts, Handstand Push-ups for Round 1. 21-15…
And 18.4 is out! 21-15-9 Deadlifts, Handstand Push-ups for Round 1. 21-15-9 Heavier Deadlifts, 50 foot Handstand Walk after each set. #theopen #18point4 #crossfitberks
18.4 has been announced. Review the description and standards at Games.CrossFit.com before attempting.
Details 👉bit.ly/CFG-18point4-details