December 18, 2013


CF is all about doing what you’ve never done before.  Maybe it never even crossed your mind that you could do a push-up or 24″ box jump or even run a mile.  Take your mind out of the equation and let your body do what it’s designed to do!

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Karen, mastering double-unders.
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CF ring around the rosie?


  • hoov December 19, 2013 Reply

    No pocket full of posers either. I mean Posies

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