July 4, 2013

A New Challenge, You Say?


This weekend Matt D is running a ‘HotShots 19’ workout!  Saturday 6th 1-3pm, Sunday 7th 9-11 (after the 8am), dedicated to the 19 elite firefighters who died this week in the AZ wildfire.  This workout is separate from the regular class; sign up for a 20 minute slot / 2 people per slot.  The workout will be released that day!

Weekend instructors:

  • Friday 5:30 PM – Van
  • Sunday 8 AM – Matt
  • Sunday 1 PM – Van

Next ‘Intro to CF’ class will be next Sunday, 7/13 at 9:45 AM.  Tell your friends!

Next Sunday, 7/14, will be “Christmas in July” day.  Come out and unwrap the fun!

  • scott July 4, 2013 Reply

    Jack and I would like to tackle the 9:40 – 10:00 on Sunday please.

  • g
    Gretch July 5, 2013 Reply

    I will take a spot in the 9:20-9:40 on Sunday. Who’s with me??

  • Jan July 5, 2013 Reply

    If there’s a spot left, I’ll sign up then, too, Gretch!

    • Adriane Johnson July 6, 2013 Reply

      I signed up for the 9 am class on Sunday but I realized I can’t make it. I’m sorry I don’t mean to cancel last min. See you next week

      • Adriane Johnson July 6, 2013 Reply

        Never mind I’m gonna make it happen!

  • Natalie July 8, 2013 Reply

    For the Christmas in July next Sunday, I am assuming 8AM and 1PM as usual??
    Also, for the beginner class, did you mean Saturday?

  • Matt July 8, 2013 Reply

    I’ll be doin Christmas in July at 8am….secret Santa style!

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