January 22, 2011 Uncategorized 6 on a side Rd 1: Air Squat, Scissor Lunge, Locomotive, Box Jump, Step Up, Lunge Lsit, Leg Raise, Pike, VTwist, Hello Dolly, LR Honeymooner Rd 2: count down BT Jump, Handwalk, Bbuster, PlankWalk, 8ct, Press Lsit, Leg Raise, Pike, VTwist, Hello Dolly, LR Honeymooner Related Share This Post chris
OUT-F’IN-STANDING WORKOUT THIS MORNING!!!
Instant Classic!!!!!