Shout out to the 5:30 PMers last night! An awesome crowd celebrating Mike N’s 50th birthday and finishing a tough Filthy 50 Style workout with 50 – count ’em, 50 – birthday B&Ts!! Excellent work, everyone!
Finally, a few reminders about this weekend:
1. The intermediate / advanced 7AM class will continue through 3/29 and longer if attendance is strong.
2. A Running Start will be visiting CF on Saturday 3/15 before and after class to demo Inov8 shoes: Get sized, try out some shoes, and save if you make a purchase. More info to come!
3. 3/16 8 AM and 1 PM Pot ‘O Gold workouts with G. If you’d like, bring a dish to share after the workouts!