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August 30, 2018

1st Saturday of the month means BENCHMARK WOD!! We’re doing Cindy this Sat…


1st Saturday of the month means BENCHMARK WOD!! We’re doing Cindy this Saturday. Simple yet awesome workout. 5 Pull-ups, 10 Push-ups, 15 Air Squats – 20 Minute AMRAP. #cindy #corpsfitnesscrossfitberks #benchmarkwod


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