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16.1

The first CrossFit Open workout has been posted!  Get ready for some OH walking lunges, burpees and chest to bar pullups!  Scaling is available and predetermined by the CrossFit powers that be.  Scores must be submitted by Monday evening at 8 PM, no exceptions.

You are responsible for submitting your own score on the CrossFit website!  Your scores will then be verified by the affiliate manager (Gretchen / Eddie).  If your score is not entered, it cannot be verified and will not be included on the site.

We’re working on a Corps Fitness score sheet, to be posted this week!  So even if you’re not entering scores on CrossFit you can still keep track internally.

Good luck!

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